Five finds of the fortnight: Edition 7

Virtual check on at 7 pm on Friday, April 23

1. Quote of the fortnight

Togetherness is the heart of needs choreography. This is why I, and a few others I know who spontaneously do needs choreography, focus much more on establishing togetherness than on the specific outcome. With enough togetherness, even when we don’t find a solution, we can still be together and mourn. Without it, it’s harder to mobilize the energy to look for something that will truly work for all. With it, we almost can’t not do it.

~ Miki Kashtan

Read full article here: Needs Choreography and Mutual Influencing: Decoding the Flow of Interdependence

2. A reminder for uncertain times

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3. On languishing

If you’ve been feeling low and unmotivated in recent times, having the energy to do things and little desire to do them, and finding it hard to focus, there’s a name for the emotion you’ve been experiencing. Psychologist Adam Grant writes about languishing, and how to tackle it. Read the article here (requires free sign-in).

4. On reaching out

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5. Virtual check-in

Tonight, I’ll be hosting a virtual check-in for anyone who would like to connect, share, listen or just be with others in a virtual space. If you’d like to join in let me know by responding to this email and I’ll share the call details. You’re welcome to join in anytime between 7 & 8 pm, and stay for as much or as little time as you can.