How do you respond to "How are you doing?"

And a free resource to help you build a feelings vocabulary

Picky eater or mindful eater? It depends on this...

The skill of making an observation

What's a question you have about NVC that you would like answered?

Spiral Dynamics workshop in September

Understanding of group dynamics, polarization conflict in groups

Join me for this workshop on Spiral Dynamics starting July 27

How can I learn to identify my needs?

And announcing a new online practice group!

Exiting the either-or trap

How can we collaborate when we have two seemingly opposite strategies in mind?

Convince, compromise or collaborate?

Exploring three different approaches to conflict resolution

"We've always done things this way"

🤷🏾 How this thinking leads us to deny responsibility for our actions

Does communicating with compassion mean letting go of our judgements?

Difficult conversations: Emotional or rational?

...and the last call for my upcoming workshop 'Finding Common Ground' this weekend!

How can we find common ground?

...a workshop announcement, learning opportunities and reflections from the NVC India Convention

Why do we do what we do?

Understanding what motivates our behaviour and actions